Abadzhi Wellness Space

Abadzhi Wellness Space

A holistic space to reset, restore and reconnect with yourself.

Tetiana Abadzhi — Abadzhi Wellness Space

About

Tetiana Abadzhi

I create personalised wellness rituals for people who feel overwhelmed, disconnected, exhausted or constantly in “doing mode”. Each session combines breathwork, meditation, aromatherapy and therapeutic touch to help restore balance, calm the nervous system and create space for deep rest.

Qualifications & Certifications

Fully qualified and insured, with internationally recognised iTEC / VTCT diplomas.

Full Member

Irish Massage Therapists Association (IMTA)

Status: Full Member

No. 2972

Valid until: 14 March 2027

  • Level 3 Diploma in Holistic Massage · iTEC
  • Level 3 Diploma in Aromatherapy Treatments · VTCT (ITEC)
  • Level 3 Diploma in Reflexology Treatments · iTEC
  • Level 3 Certificate in Stone Therapy Massage · VTCT (ITEC)
  • Level 3 Diploma in Indian Head Massage · iTEC
  • Level 3 Diploma in Sports Massage · iTEC
  • Level 2 Certificate in Facial Skincare · VTCT (ITEC)
  • Level 3 Diploma in Yoga Teaching · VTCT Skills (ITEC)

Services & Experiences

Body & wellness experiences, tailored to you.

Grounding Ritual

A restorative reflexology treatment designed to bring balance and stability to body and mind. Includes a personalised essential oil blend selected to support your individual needs.

45 min €55
Book

Indian Head Ritual

A deeply relaxing head, neck and shoulder treatment. Available as a dry treatment or enhanced with a bespoke aromatherapy oil blend.

45 min €55
Book

Aroma Renewal Ritual

A full-body aromatherapy experience featuring custom-blended essential oils for both body and scalp. Includes a soothing scalp massage to encourage deep relaxation and emotional wellbeing.

75 min €95
Book

Warm Stone Ritual

A nurturing full-body treatment using warm stones to release tension and promote deep relaxation. Enhanced with personalised aromatherapy oils if desired.

75 min €95
Book

Chakra Balance Ritual

A holistic balancing experience combining warm herbal Pinda Sweda therapy, aromatic oils and scalp massage to restore harmony, flow and inner calm.

75 min €95
Book

Nurturing Ritual for Expecting Mothers

A gentle full-body pregnancy treatment designed to ease physical discomfort and encourage deep rest. Includes a relaxing scalp massage with warm oil.

75 min €95
Book

Couples Harmony Ritual

A shared wellness experience for two, featuring warm oil massage, personalised aromatherapy blends and optional hot stone therapy for deeper relaxation and connection.

75 min €150 per couple
Book

Signature Rituals

Immersive holistic journeys, crafted to fully restore you.

Aromatherapy Ritual

Aromatherapy Ritual

€135

120 min · Signature Experience · 2-Hour Journey

A complete aromatherapy journey designed to relax, restore and renew you — inside and out.

Includes

  • Arrival & consultation
  • Full body aromatherapy massage (90 min)
  • Facial cleansing & mask
  • Indian head massage
  • Warm peppermint foot boots
  • Time to rest in silence
Book this ritual
Inner Harmony Ritual

Inner Harmony Ritual

€135

120 min · 2-Hour Journey

A grounding, chakra-focused journey to calm the nervous system and restore inner and energetic balance.

Includes

  • Chakra balancing consultation
  • Personalised essential oil blend
  • Guided pranayama (breathwork)
  • Chakra balancing meditation
  • Pinda Sweda therapy
  • Aromatherapy body & scalp ritual
  • Restorative shavasana
  • Herbal tea & quiet reflection
Book this ritual
Harmony Within Ritual

Harmony Within Ritual

€135

120 min · 2-Hour Holistic Journey

A deeply nurturing journey designed to restore balance, release tension and reconnect you with yourself.

Includes

  • Consultation & aroma selection
  • Pranayama (breathwork)
  • Reflexology
  • Peppermint foot mask & hot boots
  • Indian head ritual
  • Shavasana (deep relaxation)
  • Organic herbal tea
Book this ritual
Radiance Facial Ritual

Radiance Facial Ritual

€80

75 min · Facial Ritual

Perfect for those seeking radiant skin, deep relaxation and a moment of restorative self-care.

Includes

  • Personal consultation & skin assessment
  • Deep cleansing & exfoliation
  • Face, neck & décolletage massage
  • Personalised treatment mask
  • Indian head or hand & arm massage
  • Peppermint foot mask & warm booties
  • Serum & moisture finish
  • Herbal tea & moment of stillness
Book this ritual
Deep Cleansing Ritual

Deep Cleansing Ritual

€85

75 min · Facial Ritual

Perfect for clear, refreshed and radiant skin, and a moment of deep relaxation.

Includes

  • Personal consultation
  • Deep cleansing exfoliation
  • Pore opening mask
  • Ultrasonic cleansing
  • Pore closing mask
  • Indian head or hand & shoulder massage
  • Peppermint foot mask & warm booties
  • Serum & moisturising finish
  • Herbal tea & moment of stillness
Book this ritual

Price List

Grounding Ritual 45 min €55
Indian Head Ritual 45 min €55
Aroma Renewal Ritual 75 min €95
Warm Stone Ritual 75 min €95
Chakra Balance Ritual 75 min €95
Nurturing Ritual for Expecting Mothers 75 min €95
Couples Harmony Ritual 75 min €150 per couple
Aromatherapy Ritual 120 min €135
Inner Harmony Ritual 120 min €135
Harmony Within Ritual 120 min €135
Radiance Facial Ritual 75 min €80
Deep Cleansing Ritual 75 min €85

Every appointment includes a personal consultation, bespoke essential oil selection (where applicable) and complimentary organic herbal tea.

Frequently Asked Questions

Everything you might want to know before your visit.

What makes your treatments unique?

My treatments combine reflexology, aromatherapy, Indian Head Massage, chakra balancing, Pinda Sweda, pranayama, meditation, and therapeutic essential oils. Every session is individually tailored to support your physical, emotional, and energetic wellbeing.

What can I expect during my first visit?

We begin with a consultation to understand your needs and create a personalised treatment. Each session is unique and designed to help you relax, restore balance, and reconnect with yourself.

What conditions can these treatments help with?

Clients often seek support for stress, anxiety, poor sleep, muscle tension, headaches, burnout, emotional overwhelm, and overall wellbeing.

Are these treatments a replacement for medical care?

No. These therapies complement conventional healthcare but do not replace medical advice, diagnosis, or treatment.

What should I wear?

Wear comfortable clothing. During body treatments, professional draping is always used to ensure your comfort and privacy.

How long is a treatment?

Appointments usually last between 45 and 90 minutes, depending on the treatment.

Do I need to prepare before my appointment?

Simply arrive a few minutes early, wear comfortable clothing, and stay well hydrated before and after your treatment.

Can I book if I’m pregnant or have a medical condition?

Please contact me before booking. Some treatments may need to be adapted or may require medical approval.

Are you a registered therapist?

Yes. I am a qualified member of the Irish Massage Therapists Association (IMTA) and fully insured to practise in Ireland.

Can I claim through my health insurance?

Depending on your policy, treatments provided by an IMTA-registered therapist may be eligible for reimbursement. A receipt will be provided after your appointment for insurance purposes.

What is your cancellation policy?

Please provide at least 24 hours’ notice if you need to cancel or reschedule your appointment.

Do you offer gift vouchers?

Yes. Gift vouchers are available for all treatments and make a thoughtful gift for any occasion.

Do you offer gift vouchers?

Book & Contact

Send a request or reach out directly — we'll get back to you shortly.

Address

7 Upper Pembroke Street, Dublin 2, D02 T681

Get directions

Opening hours

  • Mon – Fri 9:00 – 19:00
  • Saturday 10:00 – 17:00
  • Sunday Closed